Megan Davidson
COACH ~ TREK LEADER ~ YOGA
Megan Davidson
COACH ~ TREK LEADER ~ YOGA
Sentir Vida roughly translates in Spanish to "Experience Life"
We want people to experience life to improve their wellbeing.
Sentir Vida offers:
Megan's qualifications include the following:
Megan served in the Australian Regular Army for 11 years. She has lead treks for Back Track Adventures since 2005 along the Kokoda Track, the Inca Trail, up Mt Kilimanjaro and through the high passes to Everest Base Camp in Nepal.
She is a leadership facilitator and coach with Integral.
She founded Buddy Up Australia in 2018 and stepped down from the Board of Directors in Aug 25. She is now an Event Leader and Yoga Coordinator for Buddy Up.
Megan offers a Hatha style yoga where we focus on the body and functional movement aligned to breath. She gives clear instructions so that the beginner can easily participate. Bring your own mat and props.
The classes are trauma informed so Megan will aim to support those with PTSD. There will be music played at a low volume.
Wear comfortable clothes that you can move in. Bring a yoga mat or let Megan know prior and she can loan you one. Bring any props you need (blocks, straps, blanket for the cooler months). Megan will have some of these items at some venues.